Essential Dental Tips for Braces
Essential Dental Care Tips
Starting orthodontic treatment? Prioritizing oral hygiene is crucial. Leftover food particles in your braces can cause plaque buildup and tooth decay. Follow our top 5 essential care tips to protect and maintain your dental braces effectively.
1. Establish a Dedicated Brushing Routine
Twice a day, gently brush around each brace component with a soft-bristled brush. Make small circles to reach every nook, ensuring a thorough clean without damaging your braces.
2. Daily Flossing
Navigating floss around braces can be a little tricky. Use a floss threader, interdental brush or orthodontic flosser designed for braces. Daily flossing prevents plaque buildup from between teeth and under the gumline, where a toothbrush might not reach.
3. Rinse and Repeat
Incorporate an antiseptic or fluoride rinse into your routine. Mouthwash can reach areas of the mouth that might be missed by brushing and flossing alone, ensuring a more thorough clean.
4. Eat Smart.
Choose brace-friendly foods. Soft, nutritious foods are your best pals, while sticky, hard, and chewy snacks are the foes to avoid.
5. Regular Check-ins.
Keep up with your dental and orthodontic appointments. These will keep your braces and oral health in check, ensuring your treatment plan is on track.